Kristel is a Holistic Occupational Therapist. She incorporates complementary and alternative approaches form her specialized training to help people achieve wellness. Her training includes the Upledger method of CranioSacral Therapy, Barnes method of Myofasical Release, Power Breath Yoga, and Reiki. She also has training and clinic experience in complete decongestive therapy (lymphatic massage) and cancer rehab. Her approaches use a gentle touch to enable the body to self heal.
Kristel was born and raised in Madison, WI. She has lived and worked as an occupational therapist in Colorado, Oregon, Illinois, and Wisconsin in hospitals, skilled nursing facilities, and outpatient therapy settings. It was when she moved back to Wisconsin that she was able to break away from standardized health care and offer an individualized and holistic approach through private practice. She is happy to be apart of the Chiropractic and Wellness team to help promote health and wellness in the community of Pewaukee. On her free time, Kristel enjoys spending time with her husband and sons, hiking, biking, and being outside whenever possible.
Join us on Thursday, August 5th starting at 6pm for "Make Your Own Moon Milk" event!
What is Moon Milk?!
Moon Milk is a "latte" type drink that is made up of a variety of herbs, spices, and flowers such as lavender or rose hips.
Why Drink Moon Milk?
It can help aid in sleep, balancing hormones, is anti-inflammatory, reduces stress, and has many more benefits which you can learn about in this class along with making your own Moon Milk mixture to take home with you!